Are you someone who constantly tweaks or ends up redoing or scrapping what you’re working on and has a hard time following through with what you’ve committed to? You spend more time procrastinating with perfectionism which is crushing your productivity. Sound familiar? Balancing ambition with contentment can be the key to your success, but can be hard to practice if you have perfectionistic tendencies. Learn more about the why we tend to fall into the perfection trap and how to get out so you can be the most productive, efficient and badass version of yourself!Read More
We all have the same 24 hours in a day, how you choose to fill them and feel about it is up to you. If you’re feeling like you need an extra 10 hours to fit all of your commitments in a day and you’re exhausted or frustrated, then this post will be hella helpful. Read on for 3 simple mindset habits you can build around energy, time and expectation management.Read More
Do you ever say yes to something someone asks you to do only to find yourself muttering resentfully in your mind “why the hell did I say yes to this?”. If you’re reading this, I know that time and energy are already two of your biggest “roadblocks” to your goals. As is with almost 100% of my clients. So why the hell are you giving your time and energy (that’s running a deficit) to sh*t you don’t want to do?! Read more and learn how you can stop bending your boundaries for others needs.Read More
Learn how you can take others feedback, criticism or see obstacles from an objective perspective. It’s in this mindset where you take the power back, using criticism as a way to fuel your fire to be your most successful self rather than letting it burn you down and out.
Do you catch yourself feeling like everyone else is crushing the very things you want to achieve? Only they seem to be doing it faster and somehow more effortlessly than you can?!….. PREACH! Read more about how you can shift your mindset to success!Read More
As you know, being a badass confident decision making bawse is crucial to your success. Use this practical tool to save you from decision purgatory and gain more strength and clarity in your choices as you move ahead in your career and life.Read More
Start getting traction and take action with these 3 simple steps that can help you break free from feeling stuck.Read More
It’s here again. Many small businesses in Calgary are being hit with the same issue I faced two years ago. Today, I’m reaching out today to support you. To give you a tool to help you move forward, to take positive action.
I’m a firm believer in everything happens for a reason, even if it’s incredibly painful….and knowledge is meant to be shared. So, here it is. I hope this helps you!Read More
Are you stuck in the “I’m not enough” mindset? Do you feel trapped in the vicious cycle of comparing yourself to others leaving you unmotivated, resentful, guilty, ashamed, envious or jealous when you could be rocking results in your business or life?
So watch today’s Freedom Friday Episode on Youtube or read on as I walk you through the steps on how you can ditch the “I’m not enough Mindset” and start taking positive action in your life and business.Read More
What if you looked at your life and business from the perspective of "it's all just an adventure". The life you're living wasn't designed to be a revolving door of starting and stopping, hustling and the "grind til I die" mentality.
But somehow, we find ourselves here. Which is why I'm sharing 4 easy steps to developing sustainable success in your business and life!
You asked and you shall receive! Every Friday I’ll be sharing mindset tips and tools on how you can take inspired action today in your business and your life. Read today’s blog and check out what this week’s episode is all about!Read More
Each Monday I’ll be sharing guided meditations, breakthrough strategies and more! Find out how you can tune in ;)Read More
Pick yourself up, dust your soul off and overcome self sabotage with me!Read More