Living the Dream

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You know the feeling you get when you are about to board a plane to an exciting new destination? Or, if you are a surfer, the feeling you get when you grab your board and run towards the ocean for your first paddle? I'd say that is exactly where I am at now! Yesterday, I jumped on a flight down to Nicaragua to film months 3, 4 and 5 for my new venture called the Practice and I couldn't be more excited! Despite the sun, surf and palm trees, here is what I’m MOST excited about: • To see the transformations unfold in the lives of those who decide to Practice along • To hear about the successes and even struggles in the program, remember it’s a daily Practice of bettering ourselves not creating or demanding perfection • To connect with you and connect a community of like-minded individuals together who are all striving towards the same goal • To share this vision (now a reality) to inspire, elevate and empower an entire global community to move their bodies and expand their minds

It's incredibly hard to believe that this vision only came to life on January 1st, 2018. We've been working long hours and late nights to develop amazing resources to help you live your best life. All I can say is when you are aligned with your purpose, somehow everything just seems to fall into place. My journey has been a true testament to the cliche saying that "everything happens for a reason" and "patience is a virtue". I hope that as you've followed my story, somehow in someway you've been inspired to find trust and patience in whatever is happening in your life.

Over the last few weeks I have had some Practice Pioneers test-driving the workouts and the mindset Practices, and I’m absolutely blown away at the positive responses! I cannot wait to launch in just 3 short days.

Last but not least, have you thought about joining our #practiceposse? The Practice Pioneer offer of 51% off the regular monthly membership is still open! Register before the promotion ends! 

If you have any questions or want more information, you can always check out www.swellness.co for more details on The Practice.

Until Next Time!

Mal